The mood-enhancing effects of Fire & Ice are immediate and long-term! Within seconds to minutes after an ice bath, the cold stimulates release of endorphins, giving you an experience of deep euphoria and relaxation. This 'bliss' state can last for hours to days.

Release stagnant energy and feel fully into an immersive event with: 

- Sauna

- Cold plunge

- Breath-work

- Connection/social

- Community

- Outdoor surroundings

You're welcome to join us on your own, bring a friend or your partner. All are welcome!

 We are ready to guide you through an energy shifting event.

EXCHANGE: $88.00 (+tax, etransfer or cash)

To reserve your spot text or email