Join Mandi in studio for a class that brings out all of the feels! Shift the energy within and sweat out what no longer serves you with intentional intensity and gentle self soothing shapes.

Come together and let yourself be guided through breathwork, cold plunge and wood fire sauna sending you into deeeeeep relaxation

Join us for a social evening of guided cold plunge and wood fire sauna at the cidery.

This collaboration of movement, sound bath, cold plunge and sauna will lead you on a physiological and psychological journey. It will lead you to a space of release and expansion.

Join us for yoga and a meditation led by Mandi, followed by food and drinks in the picturesque vineyards of Maelstrom Winery!

Does the energy around you at times feel heavy? Do you ever wonder if there is a way to shift into a lighter state? We truly believe you can and we've walked the journey of finding just that!

We have come up with a magical evening event that is going to be set in the healing setting of the outdoors.